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Sport, wellness, environment, CSR, we talk about everything that we care about.

  • coaching boosts your sport performances

    Social psychology has recognised that being accompanied during training boosts performance. In this article, we will explain why.

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  • active during lockdown

    In confinement, we tend to let ourselves go. So we're going to give you our 4 golden rules to get you going and make the most of your time in confinement.

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  • gift idea sporty friend

    Gift ideas for great sportsmen and women

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  • Sleep an ally for your health

    Sleeping well is essential but we have never slept so little as in recent years. How can we sleep better and what will be the effects on our health?

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  • sport well-being companies

    A happy and healthy employee performs better. Find out why more and more managers are turning to sport to improve their QWL!

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  • maintain team cohesion while teleworking

    Teleworking has profoundly changed the way people work together, and the way they bond. We'll give you our tips on how to fix it!

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  • How to walk 10000 steps a day easily

    How to walk 10,000 steps a day easily

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  • hydratation good health

    1.5L of water per day is recommended for optimal hydration. In this article, we present 3 facts you should know about this subject.

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  • Vivons Vélo cycling application

    Vivons vélo, the essential cycling application

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  • Gamification motivation work

    Gamification is at the heart of theories on motivation, hence the question: can gamification be a motivational lever in companies?

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